Top tips for winter safety

Top Winter Safety Tips

Winter is here, a good time to remember some basic safety tips to keep healthy and out of harm's way. Today we the best pathology in lucknow is here to share best winter safety tips that will prevent you from cold. Whether it's frigid temperatures or the aftermath or a snowstorm, it's important to be prepared and keep safety first. It happens every year. Every winter, you need to be precise. Based on the experience in various emergency medicine. We the best pathology centre in lucknow has come up with a list of winter safety tips to keep people safe, healthy and out of the ER.

The most important tips is to dress-up yourself warmly. It might sound pretty simple, but it pays to dress appropriately when going outdoors in winter weather to avoid medical issues like frostbite and hypothermia i.e.; abnormally low body temperature, when your body loses heat faster than you can produce it. Dress in layers and make sure to protect any body parts that are exposed that includes fingers, toes, nose and ears. Layers of warm clothes should be used along with hats, gloves, scarves, thick socks, and well-insulated boots. Inner layers that absorb moisture and outermost layers that are windproof and waterproof are also helpful. We as a best diagnostic center in lucknow always suggest people to prevent themselves from cold in winter.


Children are at greater risk for frostbite than adults, because they lose heat from their skin more quickly and because they may not want to leave winter fun to go inside and warm up. Make sure children come in at regular intervals and remove any wet clothing. Have them drink something warm to warm up their core. Adults should also enjoy a warm beverage, but avoid alcohol, which actually lowers the core temperature of the body. A symptom is a change in mental status, which indicates a medical emergency.


As Carbon monoxide (CO) is an odorless that interferes with the delivery of oxygen in the blood to the rest of the body. It can come from things like improperly vented kerosene and gas space heaters, furnaces, woodstoves, gas stoves, fireplaces and water heaters, automobile exhaust from attached garages, and tobacco smoke. According to the best pathology in lucknow, December and January are the peak times for carbon monoxide poisoning. Do not heat your home with a gas range or oven, and make sure generators are used in well-ventilated areas. Symptoms for carbon monoxide poisoning, which is a medical emergency, include headache and flu-like symptoms (fatigue, weakness, dizziness). So keep yourself healthy and fit in winters.