What is Kidney stone and its
symptoms?
The
kidneys remove waste products from the blood through the urine. When waste
products do not properly leave the kidneys, it can result in kidney stones.
A
kidney stone is a solid mass made of minerals and salts that forms in the
kidney. Kidney stones can grow to the size of a golf ball while maintaining a
sharp, crystalline structure. A kidney stone may stay in the kidney or may also
travel down the urinary tract including the ureters, bladder, and the urethra.
Kidney
stones are caused by high levels of calcium, oxalate, and phosphorus in the
urine. These minerals are normally found in urine and do not cause problems at
low levels.
What are the types of Kidney Stones?
There
are four main types of kidney stone mentioned below:
1. Calcium
Stones:
Calcium stones are the most common types of kidney stones.
Normally, extra calcium that isn’t used by the bones and muscles goes to the
kidneys and is flushed out with urine. When this doesn’t happen, the calcium
stays in the kidneys and joins with other waste products to form a kidney
stone. Limiting intake of foods such as peanuts, spinach, beets, chocolate, and
sweet potatoes may be beneficial.
2. Uric Acid
Stones:
A uric acid stone may form when the urine contains too much acid.
Certain genetic factors also may increase the risk of uric acid stones. Red
meat, organ meats, and shellfish have high amounts of a natural chemical
compound known as purines. High purine intake leads to a higher production of
uric acid and a larger acid load for the kidneys to excrete.
Following a healthy diet plan that has mostly vegetables and
fruits, whole grains, and low-fat dairy products may be beneficial. Limiting
sugar-sweetened foods and drinks, alcohol, animal-based protein may also be
beneficial.
3. Struvite
Stones:
Struvite stones form in response to an infection, such as a
urinary tract infection. These stones may develop suddenly and
become large quickly.
4. Cystine
Stones: Cystine stones result from a disorder called cystinuria that is
passed down through families. Cystinuria causes the amino acid cystine to leak
through the kidneys and into the urine.
What are the signs and symptoms of Kidney Stones?
Signs
and symptoms of kidney stones may include:
1. Severe pain
in the back, side, lower abdomen, or groin
2. Blood in the
urine
3. Pain while
urinating
4. Unable to
urinate
5. A constant
need to urinate
6. Cloudy or
bad-smelling urine
7. Fever and
Chills
8. Nausea and
vomiting
9. Urinating
small amounts of urine
Are you at risk for developing kidney stones?
Factors
that increase the risk of developing kidney stones include:
·
Not drinking enough liquids.
·
Family or personal history of kidney stones.
·
Repeat urinary tract infections.
·
Blockage in the urinary tract.
·
Hypercalciuria, high calcium levels in the urine
·
High blood pressure
·
Diabetes
·
Kidney cysts
·
Inflammatory bowel disease
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