How to prevent yourself from Infection at Workplace during Monsoon season?
Hello readers, welcome to our new
blog posts. Let’s talk about Monsoon and the infection that may cause effect on
health during monsoon.
Monsoon is a very beautiful
season as it comes with a lot of greenery, great weather and fun. But, it is
also popular as the season of infectious diseases because the moisture is at
its highest during this season. Monsoon brings a number of contagious diseases like
common cold, cholera, diarrhoea, dengue, malaria, viral, food poisoning etc.
Take Precautions
If one is affected than there is
a chance that everyone is potentially at risk of getting an infection. So
before getting infected one can take few steps in advance that would help to
prevent contagious diseases. There should be a first aid kit in every workplace,
and a few staff members must be trained in first aid. Let’s know what precautions
we can take to prevent our self from infection:-
1. Take Care of Personal Hygiene
·
Wash hand Regularly: Most of the germs can be prevented from
entering the body by just washing hands on regular interval. Take care of the
cleanliness of your hands. Employees should be encouraged to adopt the habit of
washing hands at regular intervals especially before eating food, after
travelling by public transport, after visiting the toilet, after using any
equipment, etc. Even you can keep a sanitizer at your desk to avoid infections.
·
Take care of open wounds: An open wound may cause a bacterial
infection. To avoid this take first aid and bandage to prevent wound from more
infection. Employees should pay attention to wounds and if possible they should
avoid working for some time in such conditions. And if they are still working, there
should be a proper waterproof dressing to such wounds.
·
Don’t share your personal
things: People should avoid sharing
their personal things like handkerchiefs, tissues, food or hand towels to
prevent germs from spreading. Visit best pathology in Jankipuram to get test done to detect the infection.
·
Stay home if you are
sick: If employees
are seen coughing and sneezing at the workplace then they should be advised to
stay at home. If one employee is suffering from a viral or bacterial illness it
means he or she is contagious and can infect their co-workers also.
2.
Keep
the Workplace Clean
There should be regular washing of floors with Antiseptic Disinfectant that kills bacteria and provides protection against bacteria. Workstation, floor, and bathroom must be cleaned every day properly. Mops, brushes and dusters that are used for cleaning should be washed thoroughly and dried properly after every use. The office walls and ceiling should also be washed at regular interval. Drying mops & cloths in sunlight is important as there are many pathogens that rely on moisture to thrive. Make sure that there is proper cleaning and care of equipment that are being used at the workplace regularly.
Some Tips to Follow During this Season
ü
Avoid
getting wet in the rains. It may harm to your health and lower productivity at
work.
ü
Always keep
a spare set of clothes and shoes at work in rainy season to change when you get
drenched in rains. Try to stay dry most of the time.
ü
Always dry
your clothes, body and hair properly after getting wet in the rains.
ü
Wash your feet
and hands with any effective disinfectants a couple of times every day.
ü
If cold or
fever persists for more than 2 days visit doctor clinic.
ü
Avoid eating
fried or junk food during this season.
ü
Eat foods
that boost your immunity, for example, more of green leafy vegetables, juicy
fruits, salad in your diet.
Thank-you, hope
this blog post is useful to you. We suggest you to keep your body protected and
away from the diseases by just following the above tips during monsoon season.
If you are sick don’t worry get your health check-up done from best pathology in Lucknow. You can also give us a call for home for full body check-up.
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