How to Avoid Constipation after Back Surgery
Hello everyone…….. Best pathology in Lucknow welcomes you to our new blog posts. Do you know in many of the cases people suffer from constipation after Back Surgery? There are many people who are recovering from back surgery tend to suffer from constipation. And this leads to considerable pain as well as discomfort. Constipation has many adverse side effects; it can pose a significant challenge during the period of recovery from a back injury. Pathology in Lucknow suggest most of its patient to work more and exercise that will help them to overcome the problem of constipation.
There are number of factors that are associated with back surgery leads to Constipation. This also leads to mental stress, anaesthesia, utilizing pain medications to cope with a back surgery, dietary changes as well as decreased activity.
Therefore, here are some easy ways to address constipation that follows constipation. They are listed below:
1. Physical activity should be increased as much as possible after surgery. Walking or jogging help you to normalize the bodily functions.
2. The use of narcotic medications should be minimized.
3. Use stool softeners or fibre laxative after surgery so that the risks of constipation are reduced.
4. Try to drink as much water and other non-caffeinated liquids including Apple cider and prune juice, as possible.
5. Try to eat foods which have a higher content of fibre because they aid the healthy functioning of the bowels and the intestines. Fibre rich foods are whole grains, beans, bran cereals, fruits such as grapes, watermelon, etc., and vegetables such as carrots and lettuce.
6. The consumption of foods that lead to constipation, such as meat, cheese and processed foods should be limited.
7. Instead of large meals, small and frequent meals should be eaten so that the digestive process is able to function more efficiently.
Apart from the above easy ways to address constipation, taking non-prescriptive medicines such as bowel stimulants or suppositories after surgery helps in addressing constipation. Visit your Doctor and get best treatment as well. That's all hope you like this blog. We will keep on updating you with other topic. Thank-you.
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