How to Avoid Constipation after Back Surgery
Hello
everyone…….. Best pathology in Lucknow welcomes you to our new blog posts. Do you know in many of the cases people suffer from constipation
after Back Surgery? There are many people who are recovering from back surgery
tend to suffer from constipation. And this leads to considerable pain as well
as discomfort. Constipation has many adverse side effects; it can pose a
significant challenge during the period of recovery from a back injury. Pathology in Lucknow suggest most of its patient to work more and exercise that will help them to overcome the problem of constipation.
There
are number of factors that are associated with back surgery leads to Constipation.
This also leads to mental stress, anaesthesia, utilizing pain medications to
cope with a back surgery, dietary changes as well as decreased activity.
Therefore,
here are some easy ways to address constipation that follows constipation. They
are listed below:
1. Physical
activity should be increased as much as possible after surgery. Walking or
jogging help you to normalize the bodily functions.
2. The use of
narcotic medications should be minimized.
3. Use stool
softeners or fibre laxative after surgery so that the risks of constipation are
reduced.
4. Try to drink
as much water and other non-caffeinated liquids including Apple cider and prune
juice, as possible.
5. Try to eat
foods which have a higher content of fibre because they aid the healthy
functioning of the bowels and the intestines. Fibre rich foods are whole
grains, beans, bran cereals, fruits such as grapes, watermelon, etc., and
vegetables such as carrots and lettuce.
6. The
consumption of foods that lead to constipation, such as meat, cheese and processed
foods should be limited.
7. Instead of
large meals, small and frequent meals should be eaten so that the digestive
process is able to function more efficiently.
Apart from the above easy ways to address constipation, taking non-prescriptive medicines such as bowel stimulants or suppositories after surgery helps in addressing constipation. Visit your Doctor and get best treatment as well. That's all hope you like this blog. We will keep on updating you with other topic. Thank-you.
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